Attentive, Progressive & Sustainable
BRIDGING THE GAP BETWEEN REHAB & PERSONAL TRAINING
I utilise the Functional Patterns method to enhance my clients' movement and eliminate pain. This effective method addresses dysfunctions by aligning with the human evolutionary blueprint for movement: Standing, Walking, Running, and Throwing.
By adhering to these fundamental movement patterns, my clients benefit from improved biomechanics, increased sports performance, and a reduction in chronic pain, leading to a better quality of life.
LOCATION
Paul Torcasio Biomechanics operates out of a open plan training facility on the Sunshine Coast, Queensland.
5 mins from Sunshine Coast University
10 mins from Moorochydore & Mooloolaba
20 mins from Sunshine Coast Airport
40 mins from Noosa
60mins from Brisbane
8 Pear Ct, Buderim 4556
“
Paul was pivotal in my rehab after a herniated disk. I can now run again which I thought was no longer possible.
-Nick. Melbourne
